Good food fuels the body and nourishes the soul

The old saying 'You are what you eat' rings true through the ages.

Give yourself the best of what food has to offer: fresh, clean ingredients prepared with attention and respect into colorful, healthy meals. Eating with intention is what brings us profound nourishment of body, mind and soul.

 

Sample Meals

Apart from the dishes that you’d request, here is a sample of what I can offer:

  • Spring pea soup

  • Grilled steak chimichurri

  • Thai style salmon salad

  • Turkey meatballs in lemony rice

  • Mediterranean vegetable medley

  • Chicken tray bakes with potatoes and vegetables

  • Whole grain bowls

  • Red lentil stew

Rates

Basics
$50/hr plus material cost

Complex
up to $65/hr plus material cost

 

 

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